Back to school means the 3:30 p.m.- 4:30 p.m. classes are back!! Beginning Monday, August 19, 2019 the 3:30 p.m. lineup will look as...

Underground Cycling is OPEN on Sunday, 4/21/19. All classes will be held at their regular scheduled time, however, with that said, there...

In response to popular demand, TRX Circuit has been added to Saturday from 11:15 a.m -12:15 p.m. I am hopeful the additional class will...

Are you looking for a class that fits your busy schedule. Is fitness on your list of resolutions? Reserve your spot now at...

The New Year holiday is just about here, following is a holiday schedule to help you keep your fitness goals: Monday 12/31/18 5:30 a.m. -...