I would like to take a moment to recognize the men and women that have lost their lives in protecting our country and to allow us the freedoms that we have today and to also thank those continuing to serve. I personally do not believe we can thank these individuals enough and please accept my sincere gratitude. Thank you.
Monday, 5/31/21 the studio is open for 8:30 a.m. Cycling and 9:30 a.m. Barre.
I am also very excited to announce the return of AERIAL on Monday evenings at 7:00 p.m.. This class will begin on Monday, June 6, 2021. This class is one of the best ways to awaken and unwind while stretching and increasing flexibility. Please just bring your yoga mat and adventurous spirit.
As the state restrictions start to lessen and fully vaccinated individuals continue to increase, I have decided to increase the IN-Studio participants to 5 for both the barre and strength classes. Meanwhile, there are currently 2 rooms for cycling. 6 bikes are in the back with the garage door and 6 bikes are in the front (original) room. The spacing allows for 6 feet between bikes and also the airy outdoor feeling with the garage door open. If you are looking for an outdoor ride without dealing with cars, then I have a ride for you!
As we approach summer and temps start creeping up it is certain to be one hot and steamy summer. I am hoping you choose the Underground to add a little FUN to your fitness routine.