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Monday:

5:00 a.m. - 6:00 a.m. Yoga

Wednesday:

5:30 a.m. - 6:30 a.m. Strength

6:30 p.m. - 7:30 p.m. Strength (weights)

Friday:

5:30 a.m. - 6:30 a.m. Barre - None

Tuesday:

5:30 a.m. - 6:30 a.m. Cycling

5:00 p.m. - 6:00 p.m. TRX

6:30 p.m. - 7:30 p.m. Cycling

Thursday:

5:30 a.m. - 6:30 a.m.  Cycling

6:30 p.m. – 7:30 p.m. Cycling

Saturday:

7:00 a.m. – 8:00 a.m. TRX Strength 

8:30 a.m. – 9:30 a.m. Cycling  

Sunday:

REST DAY :  ENJOY!

New Bikes close up .jpg
Barre pic.jpg
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