Monday:
8:15 a.m. – 9:15 a.m. Cycling
9:30 a.m. - 10:30 a.m. Barre None
4:00 p.m. -5:00 p.m. Barre None
5:30 p.m. – 6:30 p.m. Cycling
6:45 p.m. - 7:45 p.m. Cycling
Wednesday:
5:30 a.m. - 6:30 a.m. Strength
8:15 a.m. – 9:15 a.m. Cycling
9:30 a.m. - 10:30 a.m. TRX Strength (Circuit)
5:30 p.m. - 6:30 p.m. Cycling
6:30 p.m. - 7:30 p.m. TRX Strength (Circuit)
Friday:
5:30 a.m. - 6:30 a.m. Barre - None
8:15 a.m. – 9:15 a.m. Cycling
9:30 a.m. - 10:30 a.m. Yoga - Unwind
Tuesday:
5:30 a.m. - 6:30 a.m. Cycling
8:15 a.m. – 9:15 a.m. Cycling
9:30 a.m. - 10:30 a.m. Strength (Weights)
4:00 p.m. - 5:00 p.m. Strength (Weights)
5:30 p.m. – 6:30 p.m. Cycling
Thursday:
5:30 a.m. - 6:30 a.m. Cycling
8:15 a.m. – 9:15 a.m. Cycling
4:00 p.m. - 5:00 p.m. Barre None
5:30 p.m. – 6:30 p.m. Cycling
Saturday:
7:00 a.m. – 8:00 a.m. TRX Strength
8:30 a.m. – 9:30 a.m. Cycling
10:00 a.m. - 11:00 a.m. Barre None
Sunday:
9:00 a.m. – 10:30 a.m. Cycling (90 Min.)
