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Monday:
5:00 a.m. - 6:00 a.m. Yoga
Wednesday:
5:30 a.m. - 6:30 a.m. Strength
6:30 p.m. - 7:30 p.m. Strength (weights)
Friday:
5:30 a.m. - 6:30 a.m. Barre - None
Tuesday:
5:30 a.m. - 6:30 a.m. Cycling
5:00 p.m. - 6:00 p.m. TRX
6:30 p.m. - 7:30 p.m. Cycling
Thursday:
5:30 a.m. - 6:30 a.m. Cycling
6:30 p.m. – 7:30 p.m. Cycling
Saturday:
7:00 a.m. – 8:00 a.m. TRX Strength
8:30 a.m. – 9:30 a.m. Cycling
Sunday:
REST DAY : ENJOY!
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